Delete Your Defaults

A show about hacking our social autopilot.

Get off of society’s rails, and come into full contact with life.

Aaron Bieber & Rosa Carson

Aaron Bieber & Rosa Carson

Latest Episode

Expectations

Posted on Wednesday, Nov 12, 2025

In this episode, we unpack the slippery power of expectations—how they can motivate, manipulate, cheer or demotivate.

Is it the end?

Posted on Wednesday, May 21, 2025

We explore endings, beginnings, their cocreative nature, and how we relate to them. Why is it easier to feel the pain of loss than the delight of gain?

Unsustainable

Posted on Wednesday, May 7, 2025

Unsustainable is just another way of saying “losing strategy”. We explore layers of unsustainability in modern life and expansive reframes for optimism.

Truth

Posted on Wednesday, Apr 23, 2025

This episode explores the idea of truth, whether objective truth exists, and how to relate to uncertainty. We cover ground from spirituality to politics.

Us vs. them

Posted on Wednesday, Apr 9, 2025

Can we overcome our social programming to become wise? How do we engage with difference while respecting each others’ humanity?

Trained incompetence

Posted on Wednesday, Mar 26, 2025

What is the point of your life? How our trained incompetence serves a way of life that’s not serving us.